---
title: Import/Export Data
info: Learn the procedures for importing and exporting data.
icon: IconNote
image: /images/user-guide/placeholder-header.png
---

# Import data

You can import People and Companies data into Twenty from other apps using a .csv, .xslx, or .xsl file. In the <b>Companies</b> or <b>People</b> page, click on <b>Options</b> and then on <b>Import</b>. 

Upload your file, match the columns, check your data and import it.

<img src="/images/user-guide/import-export-data/match-columns.png" style={{width:'100%'}}/>

# Export data

To export data from an object:

1. Visit the object index.
2. Choose the view for data export.
3. Access the `Options` menu.
4. Click on `Export`.
5. Select the save location for the CSV data. Note that exporting may take time with a large record count.

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