Optimize sync, reset, seed commands to flush cache and to use less memory (#7034)

In this PR:
- removing ugprade-0.24 commands as we are releasing 0.30
- introducing cache:flush command
- refactoring upgrade command and sync-metadata command to use the
ActiveWorkspacesCommand so they consistently run on all workspaces or
selected workspaces

Fixes:
- clear localStorage on sign out
- fix missing workspaceMember in verify resolver
- do not throw on datasource already destroyed exception which can
happen with race condition when several resolvers are resolving in
parallel

packages/twenty-front/src/modules/auth/hooks/useAuth.ts

@@ -254,6 +254,7 @@ export const useAuth = () => {
 
         await client.clearStore();
         sessionStorage.clear();
+        localStorage.clear();
       },
     [client, goToRecoilSnapshot],
   );