Optimize sync, reset, seed commands to flush cache and to use less memory (#7034)

In this PR:
- removing ugprade-0.24 commands as we are releasing 0.30
- introducing cache:flush command
- refactoring upgrade command and sync-metadata command to use the
ActiveWorkspacesCommand so they consistently run on all workspaces or
selected workspaces

Fixes:
- clear localStorage on sign out
- fix missing workspaceMember in verify resolver
- do not throw on datasource already destroyed exception which can
happen with race condition when several resolvers are resolving in
parallel

packages/twenty-server/src/database/commands/data-seed-dev-workspace.command.ts

@@ -30,11 +30,11 @@ import { seedPeople } from 'src/database/typeorm-seeds/workspace/people';
 import { seedWorkspaceMember } from 'src/database/typeorm-seeds/workspace/workspace-members';
 import { rawDataSource } from 'src/database/typeorm/raw/raw.datasource';
 import { TypeORMService } from 'src/database/typeorm/typeorm.service';
+import { InjectCacheStorage } from 'src/engine/core-modules/cache-storage/decorators/cache-storage.decorator';
+import { CacheStorageService } from 'src/engine/core-modules/cache-storage/services/cache-storage.service';
+import { CacheStorageNamespace } from 'src/engine/core-modules/cache-storage/types/cache-storage-namespace.enum';
 import { FeatureFlagKey } from 'src/engine/core-modules/feature-flag/enums/feature-flag-key.enum';
 import { FeatureFlagEntity } from 'src/engine/core-modules/feature-flag/feature-flag.entity';
-import { CacheStorageService } from 'src/engine/core-modules/cache-storage/cache-storage.service';
-import { InjectCacheStorage } from 'src/engine/core-modules/cache-storage/decorators/cache-storage.decorator';
-import { CacheStorageNamespace } from 'src/engine/core-modules/cache-storage/types/cache-storage-namespace.enum';
 import { DataSourceService } from 'src/engine/metadata-modules/data-source/data-source.service';
 import { FieldMetadataService } from 'src/engine/metadata-modules/field-metadata/field-metadata.service';
 import { ObjectMetadataEntity } from 'src/engine/metadata-modules/object-metadata/object-metadata.entity';