diff --git a/packages/twenty-docker/.env.example b/packages/twenty-docker/.env.example
index c83e13c54..40efdf33e 100644
--- a/packages/twenty-docker/.env.example
+++ b/packages/twenty-docker/.env.example
@@ -2,20 +2,14 @@ TAG=latest
 
 #PGUSER_SUPERUSER=postgres
 #PGPASSWORD_SUPERUSER=replace_me_with_a_strong_password
-
-PG_DATABASE_HOST=db:5432
-REDIS_URL=redis://redis:6379
+#PG_DATABASE_HOST=db
+#REDIS_URL=redis://redis:6379
 
 SERVER_URL=http://localhost:3000
-FRONT_DOMAIN=localhost
-FRONT_PORT=3000
-FRONT_PROTOCOL=http
 
 # Use openssl rand -base64 32 for each secret
 # APP_SECRET=replace_me_with_a_random_string
 
-SIGN_IN_PREFILLED=true
-
 STORAGE_TYPE=local
 
 # STORAGE_S3_REGION=eu-west3
diff --git a/packages/twenty-docker/docker-compose.yml b/packages/twenty-docker/docker-compose.yml
index dfc389608..0f32467e2 100644
--- a/packages/twenty-docker/docker-compose.yml
+++ b/packages/twenty-docker/docker-compose.yml
@@ -26,8 +26,6 @@ services:
       SERVER_URL: ${SERVER_URL}
       REDIS_URL: ${REDIS_URL:-redis://redis:6379}
 
-      ENABLE_DB_MIGRATIONS: "true"
-
       SIGN_IN_PREFILLED: ${SIGN_IN_PREFILLED}
       STORAGE_TYPE: ${STORAGE_TYPE}
       STORAGE_S3_REGION: ${STORAGE_S3_REGION}
@@ -54,7 +52,7 @@ services:
       PG_DATABASE_URL: postgres://${PGUSER_SUPERUSER:-postgres}:${PGPASSWORD_SUPERUSER:-postgres}@${PG_DATABASE_HOST:-db:5432}/default
       SERVER_URL: ${SERVER_URL}
       REDIS_URL: ${REDIS_URL:-redis://redis:6379}
-      ENABLE_DB_MIGRATIONS: "false" # it already runs on the server
+      DISABLE_DB_MIGRATIONS: "true" # it already runs on the server
 
       STORAGE_TYPE: ${STORAGE_TYPE}
       STORAGE_S3_REGION: ${STORAGE_S3_REGION}
diff --git a/packages/twenty-docker/k8s/manifests/deployment-server.yaml b/packages/twenty-docker/k8s/manifests/deployment-server.yaml
index 86f601ef1..13a149232 100644
--- a/packages/twenty-docker/k8s/manifests/deployment-server.yaml
+++ b/packages/twenty-docker/k8s/manifests/deployment-server.yaml
@@ -41,10 +41,8 @@ spec:
               value: "postgres://postgres:postgres@twentycrm-db.twentycrm.svc.cluster.local/default"
             - name: "REDIS_URL"
               value: "redis://twentycrm-redis.twentycrm.svc.cluster.local:6379"
-            - name: ENABLE_DB_MIGRATIONS
-              value: "true"
             - name: SIGN_IN_PREFILLED
-              value: "true"
+              value: "false"
             - name: STORAGE_TYPE
               value: "local"
             - name: "MESSAGE_QUEUE_TYPE"
diff --git a/packages/twenty-docker/k8s/manifests/deployment-worker.yaml b/packages/twenty-docker/k8s/manifests/deployment-worker.yaml
index e379bdafa..dc6a15efc 100644
--- a/packages/twenty-docker/k8s/manifests/deployment-worker.yaml
+++ b/packages/twenty-docker/k8s/manifests/deployment-worker.yaml
@@ -30,7 +30,7 @@ spec:
               value: "https://crm.example.com:443"
             - name: PG_DATABASE_URL
               value: "postgres://postgres:postgres@twentycrm-db.twentycrm.svc.cluster.local/default"
-            - name: ENABLE_DB_MIGRATIONS
+            - name: DISABLE_DB_MIGRATIONS
               value: "false" # it already runs on the server
             - name: STORAGE_TYPE
               value: "local"
diff --git a/packages/twenty-docker/k8s/terraform/deployment-server.tf b/packages/twenty-docker/k8s/terraform/deployment-server.tf
index b8987fc01..3add08623 100644
--- a/packages/twenty-docker/k8s/terraform/deployment-server.tf
+++ b/packages/twenty-docker/k8s/terraform/deployment-server.tf
@@ -60,13 +60,8 @@ resource "kubernetes_deployment" "twentycrm_server" {
             value = "redis://${kubernetes_service.twentycrm_redis.metadata.0.name}.${kubernetes_namespace.twentycrm.metadata.0.name}.svc.cluster.local:6379"
           }
           env {
-            name  = "ENABLE_DB_MIGRATIONS"
-            value = "true"
-          }
-
-          env {
-            name  = "SIGN_IN_PREFILLED"
-            value = "true"
+            name  = "DISABLE_DB_MIGRATIONS"
+            value = "false"
           }
 
           env {
diff --git a/packages/twenty-docker/k8s/terraform/deployment-worker.tf b/packages/twenty-docker/k8s/terraform/deployment-worker.tf
index ce55fff80..f9f83e752 100644
--- a/packages/twenty-docker/k8s/terraform/deployment-worker.tf
+++ b/packages/twenty-docker/k8s/terraform/deployment-worker.tf
@@ -59,8 +59,8 @@ resource "kubernetes_deployment" "twentycrm_worker" {
           }
 
           env {
-            name  = "ENABLE_DB_MIGRATIONS"
-            value = "false" #it already runs on the server
+            name  = "DISABLE_DB_MIGRATIONS"
+            value = "true" #it already runs on the server
           }
 
           env {
diff --git a/packages/twenty-docker/twenty/entrypoint.sh b/packages/twenty-docker/twenty/entrypoint.sh
index 331a46360..2b6985a30 100755
--- a/packages/twenty-docker/twenty/entrypoint.sh
+++ b/packages/twenty-docker/twenty/entrypoint.sh
@@ -2,7 +2,7 @@
 set -e
 
 # Check if the initialization has already been done and that we enabled automatic migration
-if [ "${ENABLE_DB_MIGRATIONS}" = "true" ] && [ ! -f /app/docker-data/db_status ]; then
+if [ "${DISABLE_DB_MIGRATIONS}" != "true" ] && [ ! -f /app/docker-data/db_status ]; then
     echo "Running database setup and migrations..."
 
     # Creating the database if it doesn't exist
diff --git a/packages/twenty-website/src/content/developers/self-hosting/upgrade-guide.mdx b/packages/twenty-website/src/content/developers/self-hosting/upgrade-guide.mdx
index 662cf559b..695394375 100644
--- a/packages/twenty-website/src/content/developers/self-hosting/upgrade-guide.mdx
+++ b/packages/twenty-website/src/content/developers/self-hosting/upgrade-guide.mdx
@@ -20,6 +20,12 @@ If you used Docker Compose, follow these steps:
 
 ## Version-specific upgrade steps
 
+### v0.34.0 to v0.40.0
+
+- We replaced `ENABLE_DB_MIGRATIONS` with `DISABLE_DB_MIGRATIONS` (default value is now `false`, you probably don't have to set anything)
+
+
+
 ### v0.33.0 to v0.34.0
 
 Upgrade your Twenty instance to use v0.34.0 image
@@ -172,4 +178,4 @@ The `yarn command:prod upgrade-0.22` command will apply specific data transforma
 
 
 
-<ArticleEditContent></ArticleEditContent>
\ No newline at end of file
+<ArticleEditContent></ArticleEditContent>